The Quest for Respite

photo-1462118550146-9013de7806d5Respite is one of ‘those’ words.  A healthy and necessary concept but not necessarily easy to achieve. It is imperative to be able to have a break from something that is challenging, difficult, frustrating or ongoing.  It is good on so many levels. For the soul, the mind, the energy levels, the body and those you mix with.  Knowing you have a break or a rest coming up motivates you to hang in there and keep going.  It helps with planning, prioritising and setting goals. Continue reading “The Quest for Respite”